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Rest and Relaxation Sessions

  • 52Weeks
  • 6Steps


Our guided imagery sessions are designed with therapeutic techniques, including mindfulness, to make you feel refreshed and rejuvenated. We hope you find them helpful!

You can also join this program via the mobile app.



2 Plans Available, From £5.99/month

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

The Haven's Self Care Group

The Haven's Self Care Group

Private 68 Members


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