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Ideal for those who have a journal which they use to write in, but want a guide to self care.

 

We invite you to join us on this self-care journey and use this opportunity to write journal entries each day to help you reflect on the process. This guide gives you an introduction to self-care activities, personal development, and creating new healthy habits, by embracing 100 days of self-care.

100 Days Self Care Guide

£8.99Price
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