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Mon, 05 Jun
|Via ZOOM
Finding the Off Switch
Finding the Off Switch with Neil Cunningham. 15 minutes Online – Zoom Meeting Off Switch Guided self-care to help find the ‘off switch’ Monday evenings at 20:30 5th, 12th, 19th and 26th June Wind down in fifteen minutes, as you experience calming breath techniques in your own home, live via Zo
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See other eventsTime & Location
05 Jun 2023, 20:30 – 20:45
Via ZOOM
About the event
Wind down in fifteen minutes, as you experience calming breath techniques in your own home, live via Zoom. Program and sessions created by Neil Cunningham, carer, yoga and breath instructor. Please join us if you’ve been caring for others, are having a challenging time, or are looking to decompress and find the off switch after a full-on day.
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