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Mon, 05 Jun

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Via ZOOM

Finding the Off Switch

Finding the Off Switch with Neil Cunningham. 15 minutes Online – Zoom Meeting Off Switch Guided self-care to help find the ‘off switch’ Monday evenings at 20:30 5th, 12th, 19th and 26th June Wind down in fifteen minutes, as you experience calming breath techniques in your own home, live via Zo

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Time & Location

05 Jun 2023, 20:30 – 20:45

Via ZOOM

About the event

Wind down in fifteen minutes, as you experience calming breath techniques in your own home, live via Zoom. Program and sessions created by Neil Cunningham, carer, yoga and breath instructor. Please join us if you’ve been caring for others, are having a challenging time, or are looking to decompress and find the off switch after a full-on day.

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The Haven Parenting and Wellbeing Centre Ltd

Opening Times:  9:30 am - 4:30 pm Monday - Thursday. 

Company registration number 13094096

01453 519000

Pink Tree The Haven Parenting and Wellbeing Centre Logo

Sair Penna &, Lydia Pask, are Certified Practitioners of Havening Techniques. Havening Techniques is a registered trademark of Ronald Ruden, 15 East 91st Street, New York.

©2023 by The Haven Parenting and Wellbeing Centre Ltd. 

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